I want to introduce mindfulness meditation breathing and bodily sensations (Mindfulnes) in my workplace, for patients and workers.
I especially want to address anxiety disorders depressive personality with psychotic I have my doubts, but I'm not as pessimistic as some traditional manual Clinic I know.
Without doubt it is a challenge for multiple reasons, socio-cultural and practical.
Thus, boat suddenly occurred to me that although fashionable, is little understood the meaning of this practice, because although it is not a religious but it is spiritual. Let it not just to relax a little, and that is not well understood. There are technical manuals that call, mental training, and it is, but also something more. But hey, no doubt there are studies that giving status and credibility for many different diseases and populations.
practical is complicated. We need adequate space to noise level, temperature, accessories .......
Well, what do you think?, What ideas occur to you to set that up?
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